High-Fiber Food Package

This food replica package focuses on increasing fiber in the diet. Both high- and low-fiber food replicas are provided for demonstrating how changing food selections can increase fiber content of the diet. Includes resealable bags for storage.

The high-fiber replicas include:

• apple
• beans, kidney
• bread, slice, whole wheat
• broccoli
• carrot sticks, 2
• chili with beans
• muffin, bran
• oatmeal
• orange
• popcorn
• prunes
• rice, brown
• strawberries, 6
• tomato, whole

The low-fiber replicas include:

• applesauce
• carrots, cooked
• cereal, cornflakes
• hard roll
• juice, orange
• juice, tomato
• peach halves, canned
• rice, white